making the trek

Trekking through life: Faith, family, friends and a whole lot of coffee!

December goal: SANITY! December 16, 2011

Filed under: Life,weight loss — tracye1 @ 6:59 AM
Tags: , , , ,

We’re a little over the half-way mark for the month, finishing up an amazing year of “FIRSTS” and looking forward to seeing what 2012 has in store for us.  With my recent blog posts of December mayhem and “busy-ness” it’s been a one-foot-in-front-of-the-other kind of month, and I’m not alone.

commiserating with friends the other day on the runaway-train called “December” we decided as a group to come up with a plan of action to get us through the last few weeks with some semblance of sanity intact.  Collectively, we realized that NONE of us were really getting any good exercise, a.k.a. endorphin release, in and THAT was a HUGE problem.  Agreeing that a realistic goal of a MINIMUM of three days a week for the remainder of the month for some type of exercise in our schedules, we now have one whole week under our belt.

For myself, it’s been a great stress reliever.  Last night, I realized that a walk was an absolute necessity for my sanity and general peace in the household (meaning, me not stressing on everyone in the house) and at 8:42 p.m., I laced up and hit the streets for 25 minutes.  It felt good. My head felt clearer.  My heart calmed down. My body thanked me.  I was nicer to my husband.  I was able to peacefully tuck in my children.

This morning, I accomplished the goal of DAY 3 by hitting the gym with my good friend (because you REALLY have to like someone to agree to meet them at o’dark hundred to work out), and I’m feeling good going into Friday.  Now, truth be told:

  • the kids are out of school and my mornings just got WAAAAAAAY easier for the next 19 days
  • softball and flag football are finished which means my nights just opened up
  • the majority of my Christmas shopping is done
  • Christmas cards are sent out…..with all SIX of us present and accounted for….God is so good!
  • we have only 2 functions this weekend, both fun!
SO.  As long as the Christmas treats continue to taunt my complete and total lack of self-control and things like this (show up)………
I’ll just keep on keepin’ on with our December goal and come January…..well, let’s just continue to take this one-day-at-a-time.  No need to get all crazy with resolutions, it’s WAY to early for that, but let’s just say we already have the beginning of a sanity plan with added health benefits come January….wink, wink!


 

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