making the trek

Trekking through life: Faith, family, friends and a whole lot of coffee!

How to Fight the Fat and WIN! November 21, 2012

Re-blogged from Bonnie Pfiester at pfitblog, this article helps to describe our different personalities in regards to how we exercise and make strides towards our goals.  I’ll tell you that I am a dancer, (working out but not QUITE pushing myself into the uncomfortable zone) and a spectator, (I can tell myself AND everyone else what to do, just not exactly following through myself).  In this quest to get through the rest of this year focused on treating this body of mine as God intended, finding balance in the chaos and reaching toward my health goals one day at a time; I’ll step toward “fighter” status with every healthy choice I make.

Phillippians 4:13  

I can do all things through Him who strengthens me.

How to Fight the Fat and WIN!.

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s